About Me – Rosemarie M. Alexander
Hi there! I’m Rosemarie, and I’m in my 40s, trying to kick-start a healthier, more active life. Over the years, I’ve experimented with various diets, but it wasn’t until I discovered the keto diet that things really started to click for me. Now, I’m all in on this low-carb, high-fat way of eating, and I’m excited to share this journey with you!
I’ve always enjoyed staying active, but what I was eating just didn’t seem to match the energy I needed. That’s when I turned to keto, and let me tell you—it’s been a game-changer. I feel more energized, more focused, and overall just better in my body.
I’m here to show that it’s never too late to start making changes. Whether you’re new to keto or just looking for a little inspiration, I want to help others like me—people in their 40s (and beyond!) who are ready to take charge of their health and discover what they’re really capable of.
So, if you’re ready to dive into keto with me, I’ve got plenty of tips, tricks, and personal stories to share. Let’s make this journey fun and doable together!